Our first film

It was a busy old day yesterday, which found me up with the lark, and driving to Northampton to speak to the lovely Bernie Keith on the radio up there. It’s always a real treat to go in and chat to him in the studio. He’s very witty and easy to talk to, and he always does his research. He’s from that older school of regional radio presenters who care passionate about their patch. I’ve always thought that this is one of the things which used to make the BBC great, and I was horrified when this particular regional pride seemed to be being slowly whittled away in favour of news gathering, which itself was becoming increasingly sensationalist and always negative. Celebrate what unites a community rather than what divides it, and we’ll find a future beyond Brexit.

I was talking to Bernie about the Em album which is available to download now from all the usual places. It would also have been available for physical sales via my website had my entire online life not vanished in a puff of smoke as a result of someone hacking into our server! Releasing an album without email is challenging to say the least. What I would say is that we now have an Em Facebook page, under “Em: The Musical” and I will be putting all sorts of cool films and things up on that. So if you’re interested, hit “like” or, better still, “follow.”

From Northampton, I went further and further north, ending my journey at Edge Hill university in Ormskirk where we released our official single from Em in the shape of their musical theatre students’ version of The Pool, which is also available as a download from all the usual places.

I did a bit of a Q and A with the students beforehand, talking to them about my career whilst trying to give them all the advice I could about working in the arts. The best advice, of course, is to work hard and be enthusiastic, but above all it’s to expect nothing. It’s hard to give this advice without sounding negative, but unless you go in with open eyes, knowing how unstable the industry is, you’re absolutely lost. The sad truth is that an actor is no more employable at the age of 40 than he or she is at 20, regardless of how many West End shows they’ve done in the meantime. I suppose the headline is that there’s no continuity in a career in the arts. My earnings have fluctuated wildly over the last twenty years. Sadly, I haven’t been aware of a particular upward trajectory!

In the early evening, we had a lovely screening of the three promotional films we’ve made for Em, in front of an audience of the students who’d worked with me on The Pool. Keith the cameraman came, as did Alice, who’d choreographed the piece, and Clare Chandler organised for Chloe and Reuben from the cast to sing two other songs from the musical live, which they did excellently.

It’s a thrill to watch a film with a large number of its cast. There’s always great howls and appreciative guffaws.

My journey home was meant to be broken at a Days Inn just off the M6 in Stafford. Imagine my surprise, and horror, therefore, when I was diverted off the motorway just one junction north of the hotel, and sent on an excruciating 45-minute diversion which brought me back to the motorway a junction further south. It was utterly impossible to reach it, so I had to phone up and book myself into a different hotel nearer Birmingham. I arrived there feeling exhausted and hugely irritable but thankfully the woman behind the counter was all smiles and kind words, so the bad mood evaporated.

If anyone wants to see our first film, please check it out at https://m.youtube.com/watch?v=1rTf3ow8iRk

It’s an upbeat ode to Liverpool in the 1960s, shot entirely on location in the city, including, I’m proud to say, at the famous Cavern Club.

The Holocaust Survivors’ Group

I spent the day yesterday with scores of utterly delightful people. First up was a trip down to Clapham to visit Nightingale House, a home for elderly Jewish people, where I met a very warm and affable Scottish chap called Alistair. I was there to tell him all about 100 Faces in the hope that he’d give me a hand in my seemingly endless search for people. I’m relieved to say that he was very taken by the idea and has offered to support the project. I jokingly told him about the 1925 problem: namely that, seemingly every wonderful elderly person I meet, turns out to be born in 1925! I have found almost no-one born in any of the years running up to 1925, and very few in the next two or three years, but 1925? Chockablock!

Later on, Alistair was telling me all about a particularly lovely lady who lives at Nightingale House, who loves to sing and is a wonderful character. A few minutes later, we could hear a chirpy voice singing Wouldn’t It Be Lovely from down the corridor and said lady appeared as if by magic, almost as though fate were demanding that she appear in the film! Alistair called her over and asked the year that she was born. “1925” she said, proudly. My heart sank!

From Clapham, I headed to North West London to visit the holocaust survivors support group who were having a class called Yiddish and Kiddish, followed by a little tea party to celebrate the coming royal wedding. There’s no group as patriotic and quintessentially English as the Jewish community. All the old ladies arrived in hats, looking fabulously summery and smart.

Yiddish and Kiddish gives some of the survivors (all of whom are over 80), an important opportunity to listen to, and speak the language of their childhood. About twenty people were crowded round a giant table, listening to a middle-aged gentleman telling a tall story in this beautiful, expressive, yet almost dead language. I can’t begin to explain how moving I found the experience. Sitting in a room filled with people who survived the Holocaust is awe-inspiring enough, but listening to them interacting in a language which was basically murdered along with six million Jewish people was thought-provoking and devastatingly beautiful. They sat, like school children, listening intently, and with great excitement, to the story their teacher was telling and, with their enthusiasm, and beaming smiles, the age simply fell from their faces. Occasionally one of them would chip in to crack a joke, unsure as to whether they’d perhaps be told off for interrupting. Of course, it’s Yiddish which reminds them of the parents they never saw again after becoming separated in some of the most brutal scenes which have ever been described to me. But Yiddish takes them back to the happier, carefree, pre-war days. I think the only way that I can find to explain the importance of the language is by quoting one old gent who said “Yiddish kept me alive... As we pulled into Auschwitz in our cattle train, I could see men in prison uniforms digging weeds by the side of the tracks. They shouted as the train passed ‘if they offer you food. Eat it. Don’t try to save it. And they said ‘and if you’re younger than 16, whatever you do, lie about your age.’”

He went on to tell me that he was just 12 at the time, but because he inherently trusted anyone who spoke Yiddish, when it came to everyone being lined up and asked their age, he lied and said he was sixteen. Had he told the truth, he would immediately have been gassed.

I walked all the way home, deep in thought, trying to comprehend the beauty of what I’d seen against the horror of the stories I’d been told. And, almost as though to mirror my internal quandary, the sky, which had been a glorious cornflower blue, turned pitch black, and it suddenly started hailing.

Oswestry

I went up to Oswestry on Monday to run a quiz. Actually, I wasn’t quite in Oswestry: I was in one of those conference-venues-cum-wedding-factories between Oswestry and Wrecsam. You know the ones? They’re always new, but built to look a bit oldie-worldie. They’re often associated with golf, but everyone knows they’re actually there so that couples getting married can be fleeced out of thousands of pounds because they’ve got the capacity to put pretty ties on the back of all of the chairs...

I was actually born in Oswestry and my Nana came from Rhosllanerchrugog, just outside Wrecsam, but my experience of the area on Monday was restricted to what I could see through my car windows whilst driving along a series of A roads and bypasses. I therefore didn’t get a great gulp of the soft Welsh air which first filled my lungs.

I don’t think many, if any of the people doing the quiz came from Oswestry. They were all conference delegates, so when I announced that I was born there, there was a bit of a tumbleweed moment. I got a far bigger cheer for mentioning Essex!

My assistant for the quiz was Nathan’s sister, Sam. There was all sorts of to-ing and fro-ing beforehand, and at one point, I was due to go up with Abbie, but then I got a call asking if I knew anyone who might be able to assist in the actual area, and, of course, I immediately thought of Sam, who’s lived on the borders for twenty years. What better way to hang out with your sister-in-law? 

I picked her up at her house near Market Drayton on my way through, and got to say a quick hello to Nathan’s Mum, Celia at the same time, so it was double whammies all round!

The quiz went brilliantly and Sam turned out to be a highly-skilled marker of papers. I wasn’t at all surprised. She is an accountant!

We had to take a diversion on the way home, which meant a rather lovely opportunity to snake our way through a series of little Welsh villages. The skies are very dark at night in that part of the world, which means well-lit houses and petrol stations seem to almost float in the gloom. I always love the sight of a starkly-lit petrol station at night. They always look so effortlessly retro. I suppose they haven’t really changed their basic shape since the 1950s, which gives them a somewhat romantic quality, which is, I’m sure, further aided by their being little oases of life in wildernesses and a welcome sight for the weary traveler.

We got a chance to drive past Sam’s old house in Penley, which has been massively tinkered with since she moved out about six years ago. It must be very odd to return to a house you knew so well to find it looking entirely different. The same thing happened to Sam Becker when I took him back to his old house in Kettering.

I stayed the night in a hotel in Coventry, which broke the back of the long journey home. I like staying in hotels. If I can have a bath, a nice cup of tea and an evening watching telly in bed, I’m a very happy camper. Sadly, it was well past 1am when I arrived, so I didn’t get to have fun. I tried to watch telly, propped up against the wall behind the bed, but I reckon the floor was made of ice, because the bed kept sliding away from the wall, causing me to repeatedly fall off the back, vanishing into a yawning chasm of dust and pillows.

Yesterday morning, I popped to my Grannie’s grave in Stoneleigh. I always try to leave a stone to say I’ve been, but, frustratingly, people keep removing them! There was still one there from my last visit, and now that there are two, I’m hoping people will start to view them as somehow significant. I called my Mum so I had someone to talk to to as I walked around the village. It was important for me to be able to say, “I’m walking towards the kissing gate, past the little wooden walkways they built along the footpath for when the river flooded...” and have someone know what I was talking about. I probably should have taken a trek up to the bluebell woods on the top of the hill, but it started to rain and I was keen to get home.

I always come away thinking what a remarkably beautiful place Stoneleigh is. It’s not just that it has emotional significance for me: I’m pretty sure it’s objectively one of the prettiest villages in the country.

The journey home felt somewhat arduous. I stopped at Toddington because I thought I was in danger of falling asleep.

The day ended back in London, in Mayfair, which is a place I very rarely find myself visiting. It all a bit shiny round those parts for my liking. I find myself longing to see a bit of rubbish rustling down the street, or a pithy, politicised piece of graffiti, otherwise things start to look like a film set. Everyone in Mayfair looks well-fed and beautifully turned out and the chemists have adverts for lip fillers in their windows.

I was running another quiz in a pub where the staff astounded me with their rudeness! I introduced myself to the French man behind the bar who so staggeringly surly, I thought I was in Paris! He begrudgingly showed me to an upstairs room where a second member of staff deigned to fetch me the portable speaker system, whilst mumbling “I’m actually on a break!” Talk about creating a bad first impression of a space! She actually turned out to be rather lovely, and had probably just had a really bad day, filled with rude costumers, but I guess it’s important for us all to avoid carrying the energy from unpleasant encounters into new encounters. I’m sure I’m guiltier than most of doing just that, but I’ve recently tried to meet new people with the belief that anyone has the power to change a mood. A well-timed act of kindness can enrich, or even save a life.

The mini heatwave

It’s been very hot in the South East over the last fee days. We went to Aylesbury on Thursday to speak to an LGBT group in a girls’ school where our friend Iain teaches. Being LGBT in 2018 is, thankfully, a million miles away from how it was in my day, when Clause 28 meant that a teacher like Iain would actually have risked being arrested for running a group like that.

The issues affecting LGBT kids are also rather different. Yes, some of the students had had those age-old, somewhat traumatising experiences of trying to discuss issues of “otherness” with their parents, but the debate on Thursday was much more focussed around gender and the use of personal pronouns. Each of the young people we met had a badge with their name on it, followed by the pronoun they wanted everyone to use when talking about them. Some were he. Some were she. Some were they. I was slightly confused by the person whose pronoun was written down as “she” followed by a question mark. I wondered whether I needed to make sure all of my conversations with her had upward inflections!

It made me realise that the concept of gender fluidity is one of the ways that the young generation are presently rebelling against old duffers. It’s their equivalent of “oh my God, you don’t know who Duran Duran are!” Of course, it is everyone’s absolute right to be as fluid as they like with the way they feel or present themselves, but it remains to be seen what percentage of these youngsters are still demanding they’re referred to as “they” whilst breastfeeding at the age of 35. It’s therefore their generation’s task to teach people like me that being gender fluid is more than just a transient, young person’s indulgence. I am certainly open minded about the subject because I’d love to think we could live in a world where there was far less difference between men and women, both in the way that we dress and the way that we feel the need to behave. I’m just not sure we’re quite in the space yet where young people can angrily tell the older generation that they’re “wrong” for simply having more binary views on gender.

We watched a film which showed clips of LGBT and gender queer people throughout the twentieth century, and something which really stuck out was a rather elderly, very charming psychiatrist in the 1970s who specialised in gender dysphoria. She summed everything up for me by saying “to be a transsexual, you need to have courage, integrity... and a sense of humour.” 

It suddenly struck me that the sense of humour has been the missing ingredient in much of the noise which has been radiating from social networking sites of late on all issues of gender and sexuality. And it’s this lack of humour which is actually having the effect of making me disengage from the plight of those who yell the loudest and angriest - particularly when they do so anonymously. If we can bring a bit of humour back into the debate, then I think we’re golden.

On Friday, I visited a Jewish community centre for old people in Stepney where I met some delightful women whom I could have talked to for years. It turned out that one of them knew my old mate Joan Rose, who had provided me with an ever-lasting supply of wonderful East End memories when I made Oranges and Lemons. Joan, and my new bezzie, Miriam, had been best friends and next-door-neighbours in Arnold Circus in the 1920s and 30s, despite one being Jewish and one being Huguenot. Miriam, it seemed, had just as many memories of that somewhat golden interwar period. She’s also the sister of the man who wrote Save All Your Kisses for Me, so she was Eurovision royalty to boot!

In the afternoon, I bought myself some beigels from Brick Lane and went to Philippa’s house to work, which is a stone’s throw away from the area I’d been talking to Miriam about. We were joined by Julie Clare and ended up sitting out on Jesus Green with a whole group of their neighbours. The area where Philippa, Dylan and the kids live is a sort of glorious, peaceful oasis within the aggression and fumes of Hackney. There are very few cars, so the kids play out on the streets, chalking hopscotch pitches on the pavements. There are lots of areas of green, and lots of initiatives for the kids, including a city farm within a ten minute walk and places where you can go scrumping for plums and have all sorts of wonderful childhood adventures. The whole area feels like it’s been suspended in time. The streets are cobbled, and the houses are all beautifully kept Victorian terraces which regularly end up being used for filming. All of that community’s children will surely look back on their childhoods as particularly golden.

Yesterday found me in Finsbury Park attending the shul there, which was quite the experience. I’m rather interested in that particular shul’s community because of its unbelievable diversity. However, as soon as I arrived, I realised how I’ve become incredibly used to the formal ways of the New West End synagogue, so found the Finsbury Park service bewildering, fascinating and wonderful in equal measure. I also had my first experience of being “called up” during the Torah reading, which was heart-stopping. Feel free to call me Benyamin Ben Ro’i from now on!!

I spent the afternoon yomping across Hampstead Heath with Michael. Everything in nature has suddenly burst to life and the whole of London has started dressing in shorts and skimpy tops in a desperate attempt to enjoy the sunshine. The place was rammed with little clusters of people having picnics. We took a walk around the less-popular West Heath and stumbled upon a large number of people in red T-shirts and bright orange hi-vis jackets standing in long a row. Assuming they were stewards for some sort of sporting event, I approached one of them and said “is there a race?” He looked at me sternly: “no. We’re searching for a missing person.” And, despite the glorious sunshine, a chill descended. Plainly this person was missing, presumed dead. How awful for their family.

Nathan returned from Holland last night just in time for a whopping thunderstorm. The curtains billowed like something from a Meat Loaf video and there were all manner of flashes in the sky above Ali Pali. I hope the hot weather stays a little longer.

Drag-phobia

I read the terrible story yesterday that Eurovision winner, Conchita Wurst, has been forced to publicly reveal her HIV status as a result of a former partner threatening her with blackmail. It is a story which makes me feel incredibly angry. The fact that we still live in a world where an HIV positive person can be blackmailed makes me sick to my stomach. Can you imagine the outrage people would feel if someone with cancer was forced to out themselves because a wounded ex felt like earning a bit of Judas money?

When are we going to get a grip on the facts of HIV? Undetectable now means untransmittable. If someone is on effective HIV medication, the illness cannot affect them and they are physically unable to pass it on to someone else. As such, someone’s HIV status is not something which anyone else has the right or need to know. It is every HIV positive person’s right to declare themselves positive when or IF they feel ready.

What further horrified me, however, was the Terrence Higgins Trust’s Facebook page, which reported the story but was instantly hijacked by a load of trolls using emoticons of people vomiting and someone writing “Conchita: more like Godzilla,” which was so random, it wasn’t even worth an angry reply.

The thing which really bothered me, was the response of a trans man, who felt the need to ignore the sickening tragedy of the story, and, instead of showing compassion, chose to use the story as a platform for his own beef against what he perceives as a transphobic world. His issue, it seems, was with the Terrence Higgins Trust using feminine pronouns in relation to Conchita. Because Conchita Wurst identifies as a gay man when she’s not in drag, using “she” to describe “her” is apparently offensive (there’s that word again.)

Okay. Stop! Just stop with the assumption that the world is transphobic, and, furthermore, have a bit of sensitivity towards other people in this world who are suffering pain.

Point one: choose your moments and choose your targets. The Terrence Higgins Trust is a hugely well-respected organisation within the LGBT community, who entirely understand the plight of trans-people and have been working with the LGBT community for many, many years. To assume an organisation like that would wittingly or unwittingly slight the trans community is utterly preposterous.

Point two: Conchita Wurst uses the female pronoun to describe herself when she is in her drag persona. The man behind the character, Thomas Neuwirth, would use male pronouns to describe himself when he’s not in drag. If we’re to respect everyone’s right to choose the pronouns they think best describe themselves, then we have to accept Neuwirth’s wish to be referred to as a she when he’s dressed as Conchita.

Point three: there is an ancient tradition of drag and female impersonation in the world which must not be undermined or swept aside as a result of modern-day sensitivities about gender. Even Ru Paul, the world’s most famous drag queen, has caved into pressure to change his Drag Race show because words like “shemail” are suddenly deemed offensive.

Point Four: Please remember that gay rights would not have happened without drag queens. Drag queens were on the front row during the Stonewall Riots. They fought in their high heels. To do drag is one of the bravest things it’s possible to do. Conchita’s win at Eurovision was deeply significant to the LGBT community and I will not stand by and watch drag queens being described as the enemy.

I’ve heard it said quite a lot recently that the trans movement is where the gay movement was in the 1980s, and I have a great deal of sympathy with this particular analogy. What I would say, however, is that, certainly in the UK, transpeople now have the law on their side. We live in an era where we know it is unacceptable to express transphobia and those who do can and should be punished. This doesn’t, of course, stop it from happening, and God knows it’s not easy to be trans, but in the 1980s, gay men were viewed as utterly toxic. Not only was the community dealing with HIV, and the absolute decimation of its people, but it was living in an era of state-sponsored homophobia. With Clause 28 gripping education, no marriage or pension rights, instant dismissal from the army and institutionalised homophobia in the press and the police, the LGBT community back then had to pick their battles because to stand up against homophobia often meant losing ones job, ones status or being outed by the press.

Successive governments were extremely slow to respond to our lobby, so, to change these draconian anti-gay laws, we were forced to win the hearts and minds of the UK public. We reached full equality by showing people that they couldn’t pigeon hole gay men, that we didn’t always conform to the stereotypes which scared people. That we weren’t scary at all. And it was a long fight.

Sometimes I wish people would take a breath, realise how lucky we all are to live in the West, and only pick the fights which feel genuine and significant. Trolling around on the internet for perceived slights will only serve to alienate your allies. A great deal has changed in the last few years. It takes a while for people to catch up and you cannot whip someone into open-mindedness.

Thank you for reading.

Leighton House

It was an early start yesterday morning, as it is so often on a Saturday. I got into a suit and tie and sailed effortlessly down to Queensway in a way that it’s only possible to do in London on a weekend morning.

I have a lovely ritual. I buy myself a cup of tea from the stall outside Highgate Station, find myself a seat in an empty carriage, and then bury myself in the music I’m going to be singing. I rarely notice anyone around me, although I couldn’t help but notice the bloke, who got on the carriage with me yesterday, whose feet were speckled in a substance which looked a bit like sawdust. On closer inspection, I realised it was vomit. Another subtle glance ascertained that there was barf all over his trousers and shirt and that his face was the colour of a church candle, and equally waxy.

We both got off the train at Tottenham Court Road and, as the tube pulled into the station, I could feel him behind me, swaying and groaning. I tried to imagine what I’d have to say to the choir if I arrived with a chunder chevron on the back of my jacket!

The service went by without any real problems although I had a catastrophic fail at the start of one of the “amens”. I was too busy faffing with my prayer shawl to hear the starting note and merrily took off in an entirely different key, looking accusingly at the rest of the choir, convinced that they were all singing horribly out of tune!

We sang one of my own settings, which was a treat. It’s a pretty difficult piece which requires breath control and, for the bass and the first tenor, very low, and very high notes respectively. I think if you’re writing for the limited tessitura of a male voice choir, you have to try to eke out as much range as possible. I went to school with a girl called Tessie Tura...

We walked out of shul into bright, warm sunshine. Spring has finally arrived! You could see Londoners in T-shirts not being able to believe their luck that such a wonderful day had come on a weekend.

Michael and I went for lunch in a pub, and were astonished that we managed to grab ourselves a table outside, in a glorious sun trap. The portions were tiny. It was described as “tapas-sized” by the waitress, and she certainly wasn’t lying!

In the afternoon we walked to Leighton House in Kensington, the former home of the artist Frederic, Lord Leighton. He had the building built specially to reflect his artistic needs with huge floor-to-ceiling windows, and domed atriums letting light into his studios. He was obsessed with the orient, and the whole place has something of the Alhambra Palaces about it. I was particularly impressed by his ground floor, indoor fountain, and the tiles on the grand, winding staircase, were the most vivid shade of aquamarine.

The walls are lined with paintings by Leighton which are really very fine. His use of light was particularly inspired. One of his paintings depicted two lovers at dusk. The light behind them is a fiery orange, but they themselves are almost silhouetted in a glorious grey-purple shadow. Spectacular.

We took ourselves for a walk down Kensington High Street and then back to Shepherd’s Bush through Holland Park, which, I’ll admit, looks a whole lot better in the sunshine. Fiona told me to look out for a peacock, but the only one I saw today, was stuffed and in Leighton’s House! The world and his wife were in the park, crammed into all of its tiny little lawned areas, having their first picnics of the year.

I listened to Any Questions on the radio, which came from Oxford. I wasn’t sure who any of the people on the panel were apart from Caroline Lucas and Chris Patten, but there was a very disagreeable woman who kept angrily interrupting one of the male panellists to tell him he was talking too much, usually about five seconds after he’d started talking. It was, however, the answers to the question about anti-semitism which irritated me most. “Does the panel believe that you can criticise Israel without being antisemitic?”

Let’s get one thing straight. Of course it is. But being critical of Israel’s government is very different from being critical of Israel itself. What Netanyahu does is not automatically celebrated or supported by Israelis and very few people seem to want to make this important distinction. We criticise Trump. No one talks about criticising America for the decisions he makes.

Anyway, after Chris Patten and Caroline Lucas had given well-considered, someone from the audience screamed “what about Palestine?” And the debate descended into ten minutes of brutal Israel-bashing which didn’t even attempt to to answer the question, and, in my view sounded incredibly anti-Semitic. It was highly aggressive and very worrying listening.

Carnaby Street

I spent the morning in the East End, meeting a very charming rabbi, who showed me around the famous Sandy Row Synagogue. It’s a beautiful building. Victorian. Very compact. Nothing from the outside, but inside, it’s absolutely stunning. It actually reminded me of a Welsh chapel. There’s a balcony which runs around three sides, and tall windows which let in dusty, nostalgic light. I instantly felt a weight of tradition there. A genuine link to the old Jewish East End. I wondered if this had been Arnold Wesker’s family shul. It’s certainly very close to where he grew up. I also thought about the cousins that my Grandmother used to talk about who were costumers from Petticoat Lane, just a stone’s throw from that place. These are the slums that Jack the Ripper roamed and there’s a slightly foreboding darkness to them even now. I think some of his victims were found within a block or two of where we were.

The afternoon was spent learning music for shul tomorrow. One of the pieces we’re singing appears to be a print out of PDF of a photocopy of a photocopy and is almost impossible to read. It took me about an hour to decipher and I have a horrible feeling I’ve subsequently forgotten everything I learned! As I get older, things seem to rush through my brain without sticking.

This evening, Nathan and I went into Soho to meet our old friend Frank from New York. We had food in a Mediterranean cafe with his charming friend JJ and spent much of the evening in such deep conversation that we kept having to ask the waiter to turn the music down so that we could hear each other properly. We had a delicious three course set meal for about £15 each, which felt very reasonable. The woman sitting on the table opposite was staring at me, somewhat disapprovingly. I never got to the bottom of what her problem was. Years ago, her Paddington Bear hard stare would have been the snarl of a homophobe, but she was sitting with a woman whom I assume was her girlfriend. Who knows? Perhaps she was admiring my skin! I’ve been told several times recently how luminous my skin is looking. Oddly, this always happens when I lose weight! I guess it’s indicative of the fact that I’m eating healthily. I’m also taking regular vitamin D at the moment.

The night ended in a Pret A Manger on Carnaby Street, a road which finally seems to be finding its mojo again. It’s such an iconic place, and yet, its fame is really only associated with about two years’ of total coolness in the late 1960s. When I first moved to London, it was an absolute dump, filled with tatty souvenir shops and cheap clothing stores. In the last few years, they’ve started using it as a canvas for brilliant street lighting and giant art, and the boutiques have started moving in...

It was a relief to find a cafe which was open so late. One of the things I’ve never understood about London is how completely “un-24-hour” it is compared with New York. The cafes close at 10. The majority of pubs close at 11. There’s a weird funnelling effect as revellers shift into fewer and fewer locations. I’m way too old to sit in a noisy club at midnight on a Friday night because there are no other options for hanging out with my mates!

The joy about being up on Carnaby Street was that it meant we could meet Llio and Silvia out of the Palladium Theatre, where they’d been watching The Wizard of Oz with a live orchestra. It’s always been Llio’s favourite film and, as I sat down to eat this evening, I noticed that she’d posted a hugely excited Facebook message about going to see it, so instantly knew I wanted to see her afterwards to hear how it had gone. Llio also knows Frank, so that was an added bonus. I just love hanging out with Llio and her Mum. They’re genuinely two of my favourite people in the world. I always feel enriched after seeing them.